Inspiration
How to Be A More Resilient Runner
I love this running quote from Canadian distance runner Peter Maher: “Running is a big question mark that’s there each and every day. It asks you, ‘Are you going to be a wimp or are […]
Inspiration
Running Humor
17 Signs You’re In Love With Running
Whether it’s the thrill of crossing a finish line, the euphoric feeling you get when you’ve completed a long run or crushed a workout, or the camaraderie you feel when surrounded by fellow runners, there’s […]
Inspiration
5 Smart Strategies to Create a Successful Running Habit
Get five simple strategies to help start and continue with a regular running habit, so you can reap all the health benefits of running. […]
Giving & Gratitude
6 Ways to Help New Runners
Here are some ways you can help new runners ease into running and begin a lifelong habit. […]
Inspiration
Powerful Running Mantras for Motivation
A runner who I coached several years ago is a cancer survivor and was determined to get back to running after he finished his treatment. Having lost a lot of fitness and muscle tone, he […]
Giving & Gratitude
23 Acts of Kindness for Runners
Extending kindness to someone, whether it’s a loved one or a total stranger, can be a heart-warming and satisfying experience for everyone involved. And, ideally, one act of kindness will lead to a chain reaction […]
Running Humor
Funny Running Quotes That Will Make You Laugh
Who doesn’t love a good joke or funny quote about running? Runners love laughing at themselves, right? Get some laughs from these funny running quotes, inspired by spectator signs, runners’ T-shirts, and running memes. If […]
Inspiration
Motivational Running Quotes
Whether you’re using it to summon enough motivation to get out the door for a run or to push yourself through the pain of the final stretch of a race, your mind plays an important […]
Inspiration
Inspiring Quotes About Coaches
Coaches play an essential role in guiding players towards their full potential – not just as athletes, but as individuals. They teach athletes important life lessons such as discipline, teamwork, perseverance, and the value of […]
Running Humor
Funny Quotes for Those Who Hate Running (But Do It Anyway)
Do you hate running, but find yourself doing it anyway? Whether you dislike running ALL the time, or just occasionally find yourself hating it, you’ll relate to these funny running quotes. 1.“I used to hate […]