I always like to watch an inspiring movie while I’m tapering for a marathon or before a really big race. If you need some running inspiration or you’re just looking to satisfy your inner running […]
Whether it’s the thrill of crossing a finish line, the euphoric feeling you get when you’ve completed a long run or crushed a workout, or the camaraderie you feel when surrounded by fellow runners, there’s […]
A runner who I coached several years ago is a cancer survivor and was determined to get back to running after he finished his treatment. Having lost a lot of fitness and muscle tone, he […]
Whether you’re using it to summon enough motivation to get out the door for a run or to push yourself through the pain of the final stretch of a race, your mind plays an important […]
Coaches play an essential role in guiding players towards their full potential – not just as athletes, but as individuals. They teach athletes important life lessons such as discipline, teamwork, perseverance, and the value of […]
Running quotes can be powerful motivation for runners, whether they’re just getting started with running, training for a big race, or in the middle of a marathon. Here are some of my favorite motivational running […]
We’ve all had our share of those awful runs or races when we’re feeling off of our game, sluggish, unmotivated, fatigued, and just not generally not excited about running. Here are some running quotes about […]
Do you hate running, but find yourself doing it anyway? Whether you dislike running ALL the time, or just occasionally find yourself hating it, you’ll relate to these funny running quotes. 1. “I used to […]
Who doesn’t love a good joke or funny quote about running? Runners love laughing at themselves, right? Get some laughs from these funny running quotes, inspired by spectator signs, runners’ T-shirts, and running memes. If […]
Running with others has tremendous benefits, from improved performance and motivation to a feeling of community and increased safety on the run. But how can you connect with others who are looking for running buddies? […]
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