Many runners like to run with their phones, whether they’re using it for music, stat tracking, or safety reasons. However, it’s important to find a method that’s both convenient and comfortable. Here’s expert advice from […]
Whether you’re new to running or a seasoned pro, your choice of running shoes makes a tremendous difference in your comfort, performance, and injury risk. With so many running shoes to choose from, it can […]
One of the many benefits of running for kids is that it’s a sport that doesn’t require a lot of expensive equipment. Just about the only gear that kids really need for running is shoes. […]
Shopping for runners is usually easy because we typically love practical running gifts. Just pop into any running shop and you can find a new article of clothing or snazzy running gear item that we’ll […]
To figure out what type of running shoes you should buy, you first need to know that kind of feet you have. A knowledgeable salesperson at a running specialty store can help you find the right […]
Whether you’re running in rain or sunny, hot conditions, a running visor offers the perfect balance of comfort, protection, and style. Lighter than most running hats, they provide ample coverage, without feeling too hot or […]
Choosing the right running shoes is one of the most important decisions you can make as a runner. I know so many runners who had needlessly suffered in uncomfortable running shoes or got injured because […]
Starting a running routine is an exciting and rewarding way to boost your fitness, improve your mental health, and enjoy the great outdoors. However, before hitting the pavement, it’s important to make sure you’re properly […]
Cold weather doesn’t mean that you have to hit the treadmill all winter long. As a running coach, I often tell my runners, “There’s no such thing as bad weather, only bad running clothes!” Wearing […]
Finding the perfect gift to thank your coach is a meaningful way to show your gratitude for their guidance and support. We’ve put together a list of thoughtful, fun, and memorable coaches gifts that are […]
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