Christine Luff, Author at Run For Good

Can Social Media Improve Running Motivation?

April 29, 2023 Christine Luff 2

Many runners can attest to the power of a running group in boosting performance and motivation. From beginner runners to elite marathoners, the peer pressure and competitive spirit that runners experience when running with others can push […]

Audiobooks for Runners

March 12, 2023 Christine Luff 0

I used to resist the idea of listening to audiobooks while running, even though running friends had encouraged to give it a try. “But doesn’t listening to a book instead of reading it feel like […]