Running Gear
Best Running Gifts 2024
If you’re looking a unique gift for a runner in your life, or you want to give yourself a special treat, check out these fabulous running gifts. We’ve hand-picked items that will appeal to runners of […]
Year: 2024
Running Gear
Best Home Gym Gifts
If you’re shopping for a fitness junkie, choosing some home gym equipment, fitness accessories, or exercise gear is definitely an easy way to win their hearts. Whether you’re looking to splurge or want some suggestions […]
Running Gear
Best Recovery Sandals for Runners
If your feet always feel tired and achy after long runs, recovery sandals can give you some relief. Designed specifically to soothe tired feet and promote faster recovery, these sandals are a game-changer for runners. […]
Nutrition & Weight Loss
5 Common Sports Nutrition Mistakes and How to Fix Them
Proper nutrition and hydration is critical to a runner’s health and performance. Some runners underestimate just how much what they eat and drink before, during and after your workouts and races can affect them. As […]
Running Gear
Best Men’s Cold Weather Running Clothes for 2024
Cold weather doesn’t mean that you have to hit the treadmill all winter long. As a running coach, I often tell my runners, “There’s no such thing as bad weather, only bad running clothes!” Wearing […]
Running Gear
What to Wear for a Marathon
Planning what to wear for a marathon is a crucial part of marathon training, since your choice of clothes, shoes, and accessories can make a huge difference in your overall comfort and performance during the […]
Nutrition & Weight Loss
9 Healthy Weight Loss Tips for Runners
Running can be a very effective weight loss tool, but that doesn’t mean the pounds will magically start falling off once you start running. But if you run consistently and eat a healthy, well-balanced diet, […]
Running Gear
Best Gifts for Track Coaches 2024
At the end of a track or cross country season, it’s always a nice gesture to thank your coaches for their leadership, hard work, and dedication. The best gifts for track coaches are ones that […]
Running Gear
Gifts for Marathon Runners 2024
Looking for gifts for marathon runners? Whether you want to give them a gift to celebrate their recent accomplishment or want to find a present you know they’ll love, I’ve got suggestions for running gifts. […]
Running Humor
Funny Marathon Signs for Spectators
Planning to cheer for marathon runners at an upcoming race? Marathoners love to see witty and entertaining signs held by spectators as they’re running by. I’ve got tips for displaying signs, as well as ideas […]