When you’re training for a long distance race such as a half or full marathon, you may have to deal with some pain or discomfort during the training or the race itself. You actually should […]
As the temperatures drop and the hours of daylight decrease, I’m starting to break out all my Fall running clothes and gear to get ready for my absolute favorite running season. Check out some of […]
Some runners are inspired by reading Bible verses about running or ones that could be applied to running. Below is a collection of Bible quotes that relate to running and racing, each offering insights into […]
Watching elite runners compete and run fluidly can be both inspiring and mesmerizing. Famous runners also have plenty of motivating words about running. Here are some meaningful quotes from famous runners to inspire your next […]
“I’m running my first half marathon. How can I estimate my half marathon time?” Finishing times for most half marathons (13.1 miles) range from a little over an hour for elite runners to 3+ hours […]
Some runners don’t like hill running because it’s, well, hard. But running hills provides a lot of benefits to runners, so don’t shy away from them. Whether you’re training for a 5K, getting ready for […]
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