Running
10 Tips for Running in Humidity
Any runner who has slogged through a hot and humid run knows how difficult and potentially dangerous it can be. When the humidity is high, the air can’t absorb more water, so your sweat can’t […]
Month: April 2024
Half Marathons & Marathons
Tips for Surviving Marathon Training in Hot Weather
It’s been said that a marathon is a race made up of hundreds of miles, with a 26.2-mile finish. Many marathoners do find that the marathon training to be more difficult and grueling than the […]
Running Gear
Best Gear and Clothes for Spring Running
Spring is a fantastic season for running, but it’s even better when you’re prepared with the right clothes and gear. I find that layering is essential during spring runs, since the weather can easily turn […]