Inspiration
Audiobooks for Runners
I used to resist the idea of listening to audiobooks while running, even though running friends had encouraged to give it a try. “But doesn’t listening to a book instead of reading it feel like […]
Month: March 2023
Running
Am I Still a Runner If I Run/Walk?
I recently got an email from Nicole, a beginner runner who’s been doing a run/walk training program. She writes: “Am I defeating the purpose of running and being able to run with all of these […]