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running a 10K race

running a 10K race

running a 10K race

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Welcome to Run for Good! I’m Christine and I’m so glad you’re here. I’m a certified running coach, avid runner, certified personal trainer and fitness nutrition specialist, and writer. I'm here to share my running experience and expertise to inspire and motivate you!

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Running
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Recent Posts

Exercises for Runners to Make Running Easier
18 Tips for Getting Started With Running
10 Nutritious and Delicious Smoothies for Runners
6 Small and Simple Changes for a Healthier Diet
How to Self-Treat Running Injuries

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