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HomeMedia8-Week Beginner Training Program to Run for 30 Minutes

8-Week Beginner Training Program to Run for 30 Minutes

8-Week Beginner Training Program to Run for 30 Minutes

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Welcome to Run for Good! I’m Christine and I’m so glad you’re here. I’m a certified running coach, avid runner, certified personal trainer and fitness nutrition specialist, and writer. I'm here to share my running experience and expertise to inspire and motivate you!

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Running
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Recent Posts

How Should Running Shoes Fit?
Easy Ways to Add More Protein to Your Breakfast
What to Eat After a Long Run
How to Carry a Phone While Running
How to Run a 5K Without Stopping

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