Training

Boredom-Busting Treadmill Workouts

February 7, 2018 Christine Luff 0

Treadmill running doesn’t have to be boring and monotonous.  Here are some fun treadmill workouts that take your routine off autopilot and may actually make you look forward to your treadmill runs. 1. Hill Workout […]

treadmill running
Running Motivation

7 Tips to Prevent Boredom When Running

March 30, 2017 Christine Luff 1

Even the biggest running aficionados deal with bouts of boredom from time to time. It’s important to have several different boredom-busting strategies, since one isn’t guaranteed to work all the time. And while music and […]