How to Prevent Chafing
Running Injuries

How to Prevent Chafing

February 1, 2024 Christine Luff 0

Chafing is one of those running-related injuries that you almost feel wimpy complaining about because, after all, it’s just a skin irritation. But for those of us who have been victims of this ailment, you […]

foot corns
Running Injuries

How to Prevent and Treat Foot Corns

September 3, 2023 Christine Luff 0

Foot corns are fairly common among runners and can be painful, even sometimes preventing you from running. Fortunately, they can usually be treated at home with a few simple steps. What are Foot Corns? Corns […]