enjoy running
Running Motivation

5 Ways to Enjoy Running More

March 23, 2017 Christine Luff 0

Last week I was getting a little bored with my usual suburban running route, so I decided to switch it up and run a hilly route on the other side of town. As I crested […]

Running

5 Tips for Spring Running

March 20, 2017 Christine Luff 1

Fall is definitely my favorite running season, but I have to say that spring is a very close second. After a winter of running in frigid temps and ridiculous wind chills, I love breaking out […]

trail running
Inspiration

Run on Mondays

April 18, 2016 Christine Luff 0

When I’m planning out my weekly workouts, I always try to make sure I get a run or workout in on Monday. Why Mondays? Starting out the week with a run sets the tone and […]