Inspiration
How to Find Time for Running
When I first became a mom, I had a tough time balancing my new parenting responsibilities with work obligations and personal time. Going for a run seemed to be the first thing to get cut […]
Inspiration
Inspiration
Run on Mondays to Establish a Running Habit
When I’m planning out my weekly workouts, I always try to make sure I get a run or workout in on Monday. Why Mondays? Starting out the week with a run sets the tone and […]
Inspiration
Motivational Cross Country Running Quotes
Cross country running requires strength, determination and toughness to compete not only against fellow runners, but also difficult terrain and challenging weather conditions. Runners race up hills, through the woods, and over long distances to […]
Half Marathons & Marathons
Inspiring Marathon Signs for Spectators
Marathon runners could definitely use some inspiration during their 26.2 mile journey. Some love reading funny marathon signs, but they also appreciate motivational signs. Here are some inspirational quotes for marathon signs that spectators can […]
Running Humor
You Know You’re Tapering for a Marathon When…
The pre-marathon tapering period can be a stressful couple of weeks. When you’re tapering for a marathon, you’re anxious about your upcoming race, you feel like you’re losing fitness, and you just want your marathon […]
Inspiration
How to Be a Friendly Runner
After completing my long run this weekend, I stopped in a deli to grab a sports drink and bagel. Spotting my running attire, a runner behind me in line asked me how many miles I […]
Charity Running
5 Ways Runners Can Do Good
Do you know which activity can put you in a better mood, reduce your stress, and enrich your sense of purpose in life? I’m not talking about running although, on most days, I get those […]
Inspiration
Bible Verses About Running
Some runners are inspired by reading bible verses about running or ones that could be applied to running. Get inspired with these passages from the Holy Bible. Some of these biblical verses refer to running […]
Running Humor
Funny Marathon Signs for Spectators
Planning to cheer for marathon runners at an upcoming race? Marathoners love to see witty and entertaining signs held by spectators as they’re running by. I’ve got tips for displaying signs, as well as ideas […]
Running Humor
Murphy’s Law for Runners
Murphy’s Law is an old adage that says, “Anything that can go wrong, will go wrong.” As many runners can attest, Murphy’s Law can sometimes hold true in running. Although running can be full of […]