running shoes
Running Gear

When to Replace Your Running Shoes

March 21, 2017 Christine Luff 0

“I got my running shoes about six months ago and I run about three times a week. When should I replace them?” Your running shoes lose shock absorption, cushioning and stability over time. Running in […]

Favorite Running Gear
Good Stuff

Running Gear I Can’t Live Without

February 9, 2017 Christine Luff 0

I love talking to other runners about their best running gear. As runners, we get so passionate about our tried-and-true favorites. We’ve all experienced disappointment and frustration when we forget our watch or our favorite […]

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Good Stuff

Good Stuff Friday

June 3, 2016 Christine Luff 0

Happy Friday!  Here’s some good stuff that I’m excited about this week! National Donut Day.  Today is National Donut Day!  What better way to celebrate than with a donut?  Dunkin’ Donuts is giving away free […]

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Good Stuff

Good Stuff Friday

May 13, 2016 Christine Luff 0

I hope your week has been full of inspiration and good stuff! Here are 3 good things that inspired me this week: 1. This book: Better Than Before: What I Learned About Making and Breaking […]

Running Gear

How to Dress Like a Runner

May 12, 2016 Christine Luff 0

I started running as a kid in the 80s before hi-tech fabrics and fancy running shoes were all the rage. I typically ran in cotton T-shirts and shorts, cotton socks, and a pair of beat-up […]