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Running Motivation

How Runners Can Get Better Sleep

August 20, 2017 Christine Luff 2

“I’m too tired” is a frequent excuse for not running. But lack of sleep doesn’t just affect your willpower and energy levels. In her book, Thrive: The Third Metric to Redefining Success and Creating a […]

Good Stuff

9 Recommended Parenting Books

August 17, 2017 Christine Luff 1

I’m a big fan of listening to audiobooks when I’m running and lately I’ve been on a parenting book kick. I love learning about the latest research about kids and parenting, reading advice from experts, […]