post marathon
Giving & Gratitude

Why I’m Grateful for Running

November 18, 2016 Christine Luff 1

It’s cold and windy today, but I still head out for my run. That’s because — whether I’m running on the beach, in the cold, in the rain, or on the treadmill — I’m always […]

mud run
Running

7 Tips for Mud Run Success

October 13, 2016 Christine Luff 0

If you’re looking to shake up your running routine, mud runs and obstacle course races are a fantastic way to get out of a running rut and a fun way to challenge yourself. Here are […]

running mantra
Running Basics

5 Mental Tricks to Keep You Running

June 15, 2016 Christine Luff 2

I recently saw a runner’s T-shirt that said, “Running is a mental sport. We’re all insane!” Obviously it was meant to be funny, but the first part of the quote is certainly true. Whether you’re […]

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Good Stuff

Good Stuff Friday

June 3, 2016 Christine Luff 0

Happy Friday!  Here’s some good stuff that I’m excited about this week! National Donut Day.  Today is National Donut Day!  What better way to celebrate than with a donut?  Dunkin’ Donuts is giving away free […]

Inspiration

Treat Ideas for Runners

May 24, 2016 Christine Luff 2

I like to think that I’m fairly motivated when it comes to running. I know that running makes me feel better, both mentally and physically, and thinking about my post-run self is usually sufficient motivation […]

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Good Stuff

Good Stuff Friday

May 13, 2016 Christine Luff 0

I hope your week has been full of inspiration and good stuff! Here are 3 good things that inspired me this week: 1. This book: Better Than Before: What I Learned About Making and Breaking […]

beginner marathon schedule
Running Gear

How to Dress Like a Runner

May 12, 2016 Christine Luff 0

I started running as a kid in the 80s before hi-tech fabrics and fancy running shoes were all the rage. I typically ran in cotton T-shirts and shorts, cotton socks, and a pair of beat-up […]